**Football Fans in Training is Coming Back to Stenhousemuir FC**

As reported Last Week, Warriors in the Community are running a 4th intake of MEN'S Football Fans in Training and a 2nd intake of WOMAN'S Football Fans in Training

Football Fans in Training (FFIT) is aimed at football supporters over 35 years old and with a waist size of at least 38 inches. It encourages men and woman to not only lose weight but also have a healthier lifestyle and ultimately become fitter.

The 12 week FFIT programme is FREE and participants will also get a look behind the scenes at the club, get trained by Stenhousemuir FC coaches and maybe even bump into the 1st team players and manager

 

The main aims of the FFIT programme are:-

Increase knowledge of diet & nutrition

Improve lifestyle choices

Increase physical activity amongst participants

Reduce weight and waist measurements

Increase engagement in other physical activity

 

It starts on Thursday 29th September and bookings can be made now!!!!

-Womans – 5.30-7pm

-Mens – 6.30-8pm

@ Ochilview Park.

 

If you are keen to get involved or would like to find out more about Football Fans in Training, please register your interest by emailing Will at william.hoggan@stenhousemuirfc.com or call us on 01324 562 992